Drift off into a restful slumber with our specially crafted relaxation session.

Say goodbye to sleepless nights and welcome rejuvenating sleep during pregnancy.

Created specifically for expecting mothers to address the unique challenges of pregnancy insomnia.

Listen to this track as you fall asleep in the evening...

Indulge in a soothing journey to overcome pregnancy insomnia. 

Ellie Waddington

Hi I'm Ellie!  I'm a hypnobirthing teacher and positive birth mind-set coach. And I'm here to help you have an amazing birth experience.

Transform Your Sleep Today

Take the first step towards restful nights and revitalised mornings. Download your guided relaxation now!